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guideline · 2019 · en

Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age

World Health Organization

World Health Organization (Geneva)

Evidencia · AltaOpen AccessVerificado
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Síntesis

WHO 24-hour movement guidelines (ISBN 9789241550536). No sedentary screen time is recommended for infants under 1 year or for 1-year-olds; for ages 2–4, screen time should be limited to no more than one hour/day (less is better). Frames screen time within a balance of physical activity, adequate sleep, and reduced sedentary time.

Etapas

0-1, 1-3, 3-6

Dominios

screen-time

Tags

guideline · who · sedentary-behaviour · early-childhood · sleep · physical-activity

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