rct · 2018 · en
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
Hunt, M. G., Marx, R., Lipson, C., Young, J.
Journal of Social and Clinical Psychology
Evidencia · MediaVerificado
Síntesis
Experiment with 143 undergraduates randomized to limit Facebook, Instagram, and
Snapchat to 10 minutes per platform per day versus usual use for three weeks. The
limited-use group showed significant reductions in loneliness and depression. Small
sample of older adolescents/young adults; short duration limits generalizability.
Etapas
12-18
Dominios
screen-time
Tags
experiment · social-media-reduction · loneliness · depression · fomo · young-adults
Afirmaciones que citan esta fuente (2)
claim-screen-reduction-helps
La evidencia experimental ofrece un respaldo modesto a que reducir deliberadamente el
claim-screen-causation-uncertain
La mayoría de los estudios en este campo son correlacionales, por lo que no pueden